Active fitness culture is a fitness coaching facility started by Raghavendra Kashyap an internationally certified fitness trainer. We offer group and individual coaching utilizing the functional workout methodology. Our workouts are comprised of constantly varied functional movements like pushing, pulling, squatting, presses, running executed at high intensity.
We bring out the athlete within
6 Training Methods
We bring out the best in each of our members unleashing the athlete within
Expert Staff
Expert Staff with International Certifications.
Membership
Membership Programs to suit your budgets.
What we do
We take Fitness very seriously and we run, jump climb, balance and move in a ways that are dynamic and powerful. Your success is utmost important to us you will find that working out in a group is not only more fun but superior in building your level of fitness. The group workouts are extremely demanding and our programming Wil build world class fitness. All you have to do is show up and complete the prescribed workout with 100% of what you have that day. If u can manage that then we guarantee that you will get in best shape of your life.
Our Promise to You.
We promise to offer a professional environment and a knowledge staff dedicated to helping you reach your fitness goals. We guarantee that our workouts are fast, fun, and you never get bored and we create a community that will inspire and motivate you.
6 TRAINING METHODS
Strength & Conditioning
It is high intensity interval training done with barbell, dumbbell and kettlebell to improve performance in athletic competition and it also helps with injury prevention.
Yogic Warrior 60
This is an intense flow class starts with suryanamaskar, Keeping the pace we make our way through variations of warrior pose accompanied by plank, side plank, body weight exercises to help u develop muscular endurance, strength and to boost metabolism and to burn calories in a short period of time.
D Sculpt 60
It is the workout using dumbbells, it is an intense calorie burning class which helps in burning calories. It is for anyone looking to get lean toned and fit.
Active Rest 60
It is a 60 minutes flexibility training. Shortened muscles become fragile and weak adding unnecessary pressure on tendons and pulling bones out of their natural alignment this can result in muscle, joint and back pain. Here we will guide you to stretch each other properly and we assist stretching as part of your program
Core Blaster 60
It is an intense core training workout where you work with resistance tubes, TRX and weight plates and medicine Ball as well as body weight exercise. It is heart pumping core workout with simple and easy moves and require one to engage the core strength.
Fat Shredder (HIIT)
It is a high impact cardio workout using your body weight where we combine moves like burpees, pushups, climbers, to blast fat, burn calories and keeps burning them for hours after.
SWEAT, CRAWL & RISE
Expert trainers
Owner/Head coach
Raghavendra Kashyap
He was first introduced to weight training at the age of 14. Over the course of 15 years Raghavendra has trained under a variety of coaches and experienced a number of different training methods including yoga, MMA, wrestling, Olympic lifting. After having different fitness certification Raghavendra decided that it was important to focus on true, dynamic fitness. He changed his training regime to very high intensity functional workout. He focused primarily on movements which open up all the muscle and at the same time strengthening it. He says that our body should never be a problem for us, so he focus more on strengthening joints and stretching muscles. Fitness and healthy life style has always been a huge part of Raghavendra’s life. Helping others progress in their fitness and stay safe has always been a passion of his.
Yoga and Calisthenics Coach
Kamal Jeet Mehla
He has been a yoga and calisthenics trainer for over 2 years. He is known for his creative, dynamic and energetic classes driven from the style of ashtanga vinyasa yoga.
Trainer
Irfan Pasha
He has always been an active sports person. He started lifting weights at a young age. He has trained many athletes and have an experience of over 15 years.
SCHEDULE
MONDAY
STRENGTH AND CONDITIONING
6 am to 7 am
7 am to 8 am
8 am to 9 am
9 15 am to 10 15 am
YOGA
10 15 am to 11 15 am
11 15 am to 12 15 pm
LITTLE MASTERS ( KIDS FITNESS)
4 pm to 5 pm
STRENGTH AND CONDITIONING
5 pm to 6 pm
6 pm to 7 pm
7 pm to 8 pm
8 pm to 9 pm
9 pm to 10 pm
TUESDAY
YOGIC WARRIOR 60
6 am to 7 am
7 am to 8 am
8 am to 9 am
9 15 am to 10 15 am
YOGA
10 15 am to 11 15 am
11 15 am to 12 15 pm
LITTLE MASTERS ( KIDS FITNESS)
4 pm to 5 pm
YOGIC WARRIOR 60
5 pm to 6 pm
6 pm to 7 pm
7 pm to 8 pm
8 pm to 9 pm
9 pm to 10 pm
WEDNESDAY
D SCULPT
6 am to 7 am
7 am to 8 am
8 am to 9 am
9 15 am to 10 15 am
YOGA
10 15 am to 11 15 am
11 15 am to 12 15 pm
LITTLE MASTERS ( KIDS FITNESS)
4 pm to 5 pm
D SCULPT
5 pm to 6 pm
6 pm to 7 pm
7 pm to 8 pm
8 pm to 9 pm
9 pm to 10 pm
THURSDAY
ACTIVE REST 60
6 am to 7 am
7 am to 8 am
8 am to 9 am
9 15 am to 10 15 am
YOGA
10 15 am to 11 15 am
11 15 am to 12 15 pm
LITTLE MASTERS ( KIDS FITNESS)
4 pm to 5 pm
ACTIVE REST 60
5 pm to 6 pm
6 pm to 7 pm
7 pm to 8 pm
8 pm to 9 pm
9 pm to 10 pm
FRIDAY
CORE BLASTER 60
6 am to 7 am
7 am to 8 am
8 am to 9 am
9 15 am to 10 15 am
YOGA
10 15 am to 11 15 am
11 15 am to 12 15 pm
LITTLE MASTERS ( KIDS FITNESS)
4 pm to 5 pm
CORE BLASTER 60
5 pm to 6 pm
6 pm to 7 pm
7 pm to 8 pm
8 pm to 9 pm
9 pm to 10 pm
SATURDAY
FAT SHREDDER (HIIT)
6 am to 7 am
7 am to 8 am
8 am to 9 am
9 15 am to 10 15 am
YOGA
10 15 am to 11 15 am
11 15 am to 12 15 pm
LITTLE MASTERS ( KIDS FITNESS)
4 pm to 5 pm
FAT SHREDDER (HIIT)
5 pm to 6 pm
6 pm to 7 pm
7 pm to 8 pm
8 pm to 9 pm
9 pm to 10 pm
MEMBERSHIP PLAN
ANNUAL
Rs. 9999 Only
SIX MONTHS
Rs. 6999 Only
THREE MONTHS
Rs. 4999 Only
MONTHLY
Rs. 1999 Only
STUDIO GALLERY
Little Masters ( Kids Fitness)
A complete fitness program to keep your child engaged. Our unique fitness classes are designed to bring out the best in our students in a fun, non competitive environment. Positive reinforcement and encouragement being our most powerful teaching tools. Our fitness program teaches the necessary fundamentals of fitness in a stress free environment.
Home Personal Training
As much as we love functional group training we know there are situations that may require a bit more personal attention. We offer personal training in your home delivering a programme written specifically to meet your goals. Our personal trainers will bring all the equipment you need for a fast, fun and effective session.
All our personal trainers are fully qualified and certified. They undergo regular training to ensure they offer the very best service.
Contact us now
Active Fitness Culture, #84 Brindhavan Nilaya, 4th Cross, Subhash Nagar, TC Palya, Bangalore – 560049